Instant Pot Steel Cut Oatmeal

Making steel cut oatmeal in the Instant Pot is a cakewalk. This easy breakfast idea will rapidly make its mode into your healthy breakfast rotation!

Thanks to this Brown Saccharide and Cinnamon Steel Cutting Oatmeal recipe, my Instant Pot horizons accept been expanded. I'thou non the simply one who liked it. My hubby is on tape for saying, "You can make that anytime you desire to." Which in husband language is proverb, "I really liked that recipe."

OK, lets talk steel cutting oats for a minute, shall nosotros? What are these footling morsels?

Steel-cut oats come from the same establish as rolled oats. The difference is how they are candy. Steel-cut oats are never cooked and starting time from the whole grain that is then passed through slender blades that cut the oat kernel into thin slices. Keeping them in this form helps them retain more fiber and protein.

Conversely, rolled or quick oats are steamed and so rolled out apartment. Flattening the oat out helps it to melt faster on your stove.

And so, in determination, to pack a little more healthy punch into your breakfast, opt for the steel cutting oats. What I love about this recipe is that the modifications are countless. If you offset with a base of plain steel cut oats, you can add any ingredient that your center desires to have in your oatmeal.

A few ideas of toppings for your Instant Pot Steel Cutting Oatmeal:

• Maple syrup or honey
• Chopped basics like pecans, almonds, or walnuts
• Fresh fruit similar blueberries, strawberries, apples, or bananas
• Dried fruit
• Peanut butter or almond butter
• Nighttime chocolate chips

Impress

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Description

Making steel cut oatmeal in the Instant Pot is a breeze. This easy breakfast idea will quickly make it'south way into your rotation!

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Ingredients

• two–3 tablespoons butter (sub: ghee or kokosnoot oil)
• 1 i/2 cups steel cut oats
• 4 one/2 cups h2o (or milk)
• 1/2 teaspoon salt
• i/2 cup dark-brown carbohydrate (can hands cut this half and add more at the terminate)
• 1 teaspoon cinnamon

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Instructions

Make It Now:

1. Select the Sauté office on the Instant Pot and cook the butter. Add the oats and sauté, stirring often, for almost v minutes.
2. Add the water, salt, chocolate-brown carbohydrate, and cinnamon and requite it a stir. Brand sure all the oats are submerged in the liquid.
3. Lock and seal the lid. Abolish the sauté part and set the cooking time for 12 minutes at loftier force per unit area. After cooking, let the oats naturally release pressure for ten minutes. Motion the pressure release valve to venting to release any remaining steam.
4. When you open up the pot you'll notice there is excess liquid. Give it a stir to incorporate. (Freezing instructions brainstorm here.)
5. Serve warm. Acme with whatever additional toppings you might want (i.east. milk, fresh fruit, more saccharide or cinnamon, etc.).

Freeze For Later:

Afterward the oatmeal has fully cooked and cooled slightly, portion it out into jumbo muffin tins (or smaller tins will piece of work). Identify in the freezer until frozen solid (near an hour). Pop the individual portions out into a gallon-sized freezer bag and seal tightly.

Prepare From Frozen:

Place one frozen serving of oatmeal in a microwave-safe basin. Add nearly ane/3 cup milk and microwave in 45-second intervals, stirring between each, until warmed through. Add more milk to reach desired consistency.

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Notes

To Brand in the Deadening Cooker: Add six cups of liquid (instead of 4 1/two) and cook on low for 6-8 hours.

ane cup 188 12.1 m 155.2 mg 4.9 thou 31.9 g 3.three g five thou 7.half-dozen mg

Make sure to check out our other breakfast ideas in our recipe alphabetize!

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Source: https://thrivinghomeblog.com/instant-pot-steel-cut-oatmeal-recipe/

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